The New Year can be a great time for a new start and we are really excited to be able to offer you a fantastic opportunity, thanks to our friends at Underground Gym!
All through January, on Wednesday evenings and Saturday mornings, Underground Gym Brighton will be running women only Strength and Empowerment Classes - and they cost just a fiver to attend!
These female-only, large group strength coaching sessions will offer an empowering and supportive environment designed to help women of all fitness levels build strength, improve endurance, and boost confidence.
Led by a certified coach, these sessions will focus on functional movements, proper technique, and progressive resistance training tailored to group dynamics.
Whether you’re a beginner or an experienced lifter, each session will provide personalised guidance within a group setting, ensuring that each participant achieves their personal best while connecting with others on a similar fitness journey.
- WHEN : January 2025. 2 x 45 minute sessions a week. Attend as many as you like.
- Wednesday evenings, 6pm - 6:45pm: 8th, 15th, 22nd, 29th
- Saturday mornings,10:30am - 11:15am: 11th, 18th, 25th
- HOW : Call to book: 01273 258740
- HOW MUCH: £5 per person per class - 100% to RISE 🙏
- WHERE: Underground Gym Brighton, 8 Camden Street, Brighton and Hove, BN41 1AW
